A weekly antenatal class to prepare your mind, body and soul for childbirth, through gentle yoga based movement, breathing techniques, relaxation, birth hypnosis, antenatal and active birth education. Grow a support circle of friends on the same journey through pregnancy in a calm and welcoming environment.

A 4 hour workshop to help you to prepare for an active and confident birth together with your birth partner, that will not only cover all of the basics of antenatal education and an active, informed birth but give you both the space to prepare as a team and confidently plan for your baby’s birthing day.